CLASSES

CLASS DESCRIPTIONS

Our gymnastic programs are tailored for all ages and every experience level.
We carefully evaluate and place children into classes that correspond to their skills.

 

M&M3MOMMY & ME

AGE: 18 mos - 3 yrs

This class promotes strength, coordination and fine motor development using obstacle courses and basic gymnastics skills. Children are accompanied by a parent.

Student/Instructor Ratio 7:1

Class Duration: 45 minutes
PreschoolPRESCHOOL

AGES: 3-4 years

This class features the use of all apparatus and floor exercises to guide children independently through obstacle courses and movement exploration.

Student/Instructor Ratio 6:1

Class Duration: 45 minutes
KindergartenKINDERGARTEN

Age: 5 years

This class is strictly for 5 year olds. Children continue to work in obstacle courses through all apparatus with added levels of difficulty as they master the introductory skills.

Student/Instructor ratio 6:1

Class Duration: 45 minutes
AdvTotsADVANCED TOTS

Ages: 3-7 years

This class is designed for preschool-age children who show advanced abilities on all apparatus. Students work toward the team program, increasing strength, flexibility and skills.

By invitation only.

Student/Instructor ratio 6:1

Class Duration: 1 hour

HotShotsHOT SHOTS

Ages: 6-8 years

This class is designed to prepare girls for the competitive team. Students continue to increase strength, flexibility and skills.

By invitation only.

Student/Instructor ratio 8:1

Class Duration: 1.5 hours
GBGIRLS BASIC

Ages: 6-8 yrs, 6+ yrs or 9+ yrs

This basic class is designed for the beginning gymnast. Students learn the fundamentals of gymnastics using all apparatus.

Student/Instructor ratio 8:1

Class Duration: 1 hour
boysBOYS BASIC

Ages: 6+ years

This basic class for boys is designed for the beginning gymnast. Students learn the fundamentals of gymnastics using apparatus appropriate for boys.

Student/Instructor ratio 8:1

Class Duration: 1 hour
HOMESCHOOL CLASSES

Ages: 6+ years

These basic classes are designed for the beginning gymnast and are offered during the day. Classes are grouped by gender and focus on the fundamentals of gymnastics.

Student/Instructor ratio 8:1

Class Duration: 1 hour
GIntGIRLS or BOYS INTERMEDIATE

Ages: 6+ years

These classes are for students who have passed the basic skills and are ready to work on more complex skills on each event. Classes are grouped by gender.

By invitation only.

Student/Instructor ratio 8:1

Class Duration: 1 hour
tumbling2TUMBLING

Ages: 6+ years

These classes are designed for beginning and intermediate gymnasts, boys and girls, who wish to work on tumbling and trampoline skills. Excludes bars, beam and vault.

Student/Instructor ratio 8:1

Class Duration: 1 hour
BALLET/TAP

Ages: 4+ years

Students learn beginning ballet and tap dancing steps and moves.

Student/Instructor ratio 6:1

Class Duration: 45 minutes
IRISH DANCING

Ages: 5+ years

Students learn the basics of Irish dance including individual soft-shoe steps and Ceili dancing.

Student/Instructor ratio 8:1

Class Duration: 45 minutes
YOGA

Ages: 12+ years

This class focuses on the movement, balance, and relaxation techniques of yoga.

Student/Instructor ratio 10:1

Class Duration: 1 hour
ADULT CLASS

AGES: 16+ years

This class has an open gym format for adults who wish to learn gymnastics skills.

Student/Instructor ratio 8:1

Class Duration: 1 hour

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